| credits: ScienceDaily
University
of California Los Angeles medical school findings revealed that women’s
breasts age at a rate two to three years ahead of the rest of their
body. Here are some natural ways to keep your breasts healthy…
• Organic coconut oil. Your breasts need
moisture, especially with all the stretching the skin has to go through
in the course of a lifetime. Through pregnancy, weight gain or loss, and
monthly fluctuations that coincide with your menstrual cycle, you need
to nurture the skin on your breasts. All-natural, organic coconut oil is
a great choice, and you don’t have to worry about toxins.
• Support. Reports suggest that
approximately 80 per cent of women wear the wrong bra size. Lack of
support can leave you with back pain, sagging and bad posture —
advancing the ageing process even further. Although monthly fluctuations
are inevitable, getting fitted for new bras yearly will help ensure you
are wearing the right size most of the time and avoid poor support that
can contribute to advanced aging.
• Self check-ups. The single most
effective thing you can do in the battle against breast cancer is
regular self-exams. If you know your breasts and monitor them regularly,
you can detect abnormalities early and improve outcomes. Each month
after your period, schedule a monthly self-exam and note changes in
size, sensation, colour or rashes, discharge, dimpling or bulges
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